#MealPlanMonday – Week of 27th October 2014

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It’s #MealPlanMonday time again…only slightly later than normal sorry! (fancy taking part, check this out)

This week is a healthy eating controlled diet and my new outlook to completely plan my entire eating from meals to snacks.  This will help me prep meals and plan my weekly shopping – with the goal to get healthier.

Here is what we will be planning on eating this week:

 BreakfastSnackLunchSnackDinnerSnackExercise
MondayWeetabixCashew nutsChicken Thai Green Soup, Ham, Cheese, Warburton ThinRed GrapesBaked Cobbler fish with Noodles, Carrots, Runner beansShape yogurt30 day Shred routine
TuesdayAldi Special KRed GrapesLeftovers from dinnernonePork in Onion Gravy, Potato Waffles, SweetcornRivita snack, cucumber, Chewy bar
WednesdayProtein Shake (pre gym)Pancakes & StrawberriesLeftovers from dinnerCashew nutsSteak & Veg RiceShape yogurtGym session 7.30am
ThursdayShreddiesAppleChicken & Chickpea SaladOatcakes and Cream cheeseM&S Pork and Chorizo PieFruitInsanity 7pm
FridayProtein Shake (pre gym)GrapesChicken & Brocolli NoodlesChewy barBeef Stripes in a tomato sauce, green beans, carrotsYogurtGym session 12noon
SaturdayWeetabixFruit & CucumberBeans on toast with cheese, YogurtToffee Rice cakesToad in the Hole with vegYogurt, Rivita snack
SundayPancakes & FruitCashew nutsMake our own pizzas with Warburton Thins, YogurtsCream Cheese on crackersFish Curry & RiceToffee Rice cakes

My food bill for this week was just over £50 for 2 adults & 1 Little person.  Majority purchased at Aldi with brands purchased from Morrisons and M&S.

All meals will be made from scratch apart from M&S Pork & Chorizo Pie which is pre-made shop bought.

#fitMama #healthyeating #mbloggers

#MealPlanMonday

 

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