#MealPlanMonday - Week of 27th October 2014

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It’s #MealPlanMonday time again…only slightly later than normal sorry! (fancy taking part, check this out)

This week is a healthy eating controlled diet and my new outlook to completely plan my entire eating from meals to snacks. This will help me prep meals and plan my weekly shopping – with the goal to get healthier.

Here is what we will be planning on eating this week:

	Breakfast	Snack	Lunch	Snack	Dinner	Snack	Exercise
Monday	Weetabix	Cashew nuts	Chicken Thai Green Soup, Ham, Cheese, Warburton Thin	Red Grapes	Baked Cobbler fish with Noodles, Carrots, Runner beans	Shape yogurt	30 day Shred routine
Tuesday	Aldi Special K	Red Grapes	Leftovers from dinner	none	Pork in Onion Gravy, Potato Waffles, Sweetcorn	Rivita snack, cucumber, Chewy bar
Wednesday	Protein Shake (pre gym)	Pancakes & Strawberries	Leftovers from dinner	Cashew nuts	Steak & Veg Rice	Shape yogurt	Gym session 7.30am
Thursday	Shreddies	Apple	Chicken & Chickpea Salad	Oatcakes and Cream cheese	M&S Pork and Chorizo Pie	Fruit	Insanity 7pm
Friday	Protein Shake (pre gym)	Grapes	Chicken & Brocolli Noodles	Chewy bar	Beef Stripes in a tomato sauce, green beans, carrots	Yogurt	Gym session 12noon
Saturday	Weetabix	Fruit & Cucumber	Beans on toast with cheese, Yogurt	Toffee Rice cakes	Toad in the Hole with veg	Yogurt, Rivita snack
Sunday	Pancakes & Fruit	Cashew nuts	Make our own pizzas with Warburton Thins, Yogurts	Cream Cheese on crackers	Fish Curry & Rice	Toffee Rice cakes