#MealPlanMonday – Week of 27th October 2014

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It’s #MealPlanMonday time again…only slightly later than normal sorry! (fancy taking part, check this out)

This week is a healthy eating controlled diet and my new outlook to completely plan my entire eating from meals to snacks.  This will help me prep meals and plan my weekly shopping – with the goal to get healthier.

Here is what we will be planning on eating this week:

  Breakfast Snack Lunch Snack Dinner Snack Exercise
Monday Weetabix Cashew nuts Chicken Thai Green Soup, Ham, Cheese, Warburton Thin Red Grapes Baked Cobbler fish with Noodles, Carrots, Runner beans Shape yogurt 30 day Shred routine
Tuesday Aldi Special K Red Grapes Leftovers from dinner none Pork in Onion Gravy, Potato Waffles, Sweetcorn Rivita snack, cucumber, Chewy bar
Wednesday Protein Shake (pre gym) Pancakes & Strawberries Leftovers from dinner Cashew nuts Steak & Veg Rice Shape yogurt Gym session 7.30am
Thursday Shreddies Apple Chicken & Chickpea Salad Oatcakes and Cream cheese M&S Pork and Chorizo Pie Fruit Insanity 7pm
Friday Protein Shake (pre gym) Grapes Chicken & Brocolli Noodles Chewy bar Beef Stripes in a tomato sauce, green beans, carrots Yogurt Gym session 12noon
Saturday Weetabix Fruit & Cucumber Beans on toast with cheese, Yogurt Toffee Rice cakes Toad in the Hole with veg Yogurt, Rivita snack
Sunday Pancakes & Fruit Cashew nuts Make our own pizzas with Warburton Thins, Yogurts Cream Cheese on crackers Fish Curry & Rice Toffee Rice cakes

My food bill for this week was just over £50 for 2 adults & 1 Little person.  Majority purchased at Aldi with brands purchased from Morrisons and M&S.

All meals will be made from scratch apart from M&S Pork & Chorizo Pie which is pre-made shop bought.

#fitMama #healthyeating #mbloggers



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