It’s #MealPlanMonday time again…only slightly later than normal sorry! (fancy taking part, check this out)
This week is a healthy eating controlled diet and my new outlook to completely plan my entire eating from meals to snacks. This will help me prep meals and plan my weekly shopping – with the goal to get healthier.
Here is what we will be planning on eating this week:
|Monday||Weetabix||Cashew nuts||Chicken Thai Green Soup, Ham, Cheese, Warburton Thin||Red Grapes||Baked Cobbler fish with Noodles, Carrots, Runner beans||Shape yogurt||30 day Shred routine|
|Tuesday||Aldi Special K||Red Grapes||Leftovers from dinner||none||Pork in Onion Gravy, Potato Waffles, Sweetcorn||Rivita snack, cucumber, Chewy bar|
|Wednesday||Protein Shake (pre gym)||Pancakes & Strawberries||Leftovers from dinner||Cashew nuts||Steak & Veg Rice||Shape yogurt||Gym session 7.30am|
|Thursday||Shreddies||Apple||Chicken & Chickpea Salad||Oatcakes and Cream cheese||M&S Pork and Chorizo Pie||Fruit||Insanity 7pm|
|Friday||Protein Shake (pre gym)||Grapes||Chicken & Brocolli Noodles||Chewy bar||Beef Stripes in a tomato sauce, green beans, carrots||Yogurt||Gym session 12noon|
|Saturday||Weetabix||Fruit & Cucumber||Beans on toast with cheese, Yogurt||Toffee Rice cakes||Toad in the Hole with veg||Yogurt, Rivita snack|
|Sunday||Pancakes & Fruit||Cashew nuts||Make our own pizzas with Warburton Thins, Yogurts||Cream Cheese on crackers||Fish Curry & Rice||Toffee Rice cakes|
My food bill for this week was just over £50 for 2 adults & 1 Little person. Majority purchased at Aldi with brands purchased from Morrisons and M&S.
All meals will be made from scratch apart from M&S Pork & Chorizo Pie which is pre-made shop bought.
#fitMama #healthyeating #mbloggers